Nelson Leader : March 28th 2013
32 THE NELSON LEADER, MARCH 28, 2013 LIFESTYLE/TIDES Nominate your Favourite Shop! In association with Nelson Tasman Chamber of Commerce You could win a Café Affair and Trailways dining experience to the value of $400. (Some conditions apply) Prize kindly sponsored by Cleaning Technology Nelson. Drawn live on Classic Hits on Wednesday 12th June at 8.10am NOMINATION FORM Entries must be received by Friday 12th April 2013 Your Name _________________________________________________________ Address ____________________________________________________________ __________________________________________________________________ Phone _____________________________________________________________ My favourite shop is __________________________________________________ Shop Address _______________________________________________________ __________________________________________________________________ This is my favourite shop because _______________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ Post this Nomination Form in to 'Top Shop 2013', PO Box 244, Nelson or drop in to the Nelson Mail office at 15 Bridge Street, Nelson then watch out for the Official Voting Forms in Top Shop features on the 24th and 27th of April. I consent to being contacted regarding Top Shop 2013 Major Sponsors: Associate Sponsors: Proudly supported by Cornerstone sponsors 2013 AWARDS NOMINATIONS CLOSE FRIDAY 12 APRIL Vote For Your Top Shop Today 5228120AA Nelson Area Tide Watch Sun - Moon - Fishing 5 4 3 2 1 0 mAM6NOON6PMAM6NOON6PMAM6NOON6PMAM6NOON6PMAM6NOON6PMAM6NOON6PMAM6NOON6PM Tide Data © LINZ Maori Fishing Calendar © Bill Hohepa Friday, Mar 29 Saturday, Mar 30 Sunday, Mar 31 Monday, Apr 1 Tuesday, Apr 2 Wednesday, Apr 3 Thursday, Apr 4 Nelson Tarakohe Motueka Mapua Croisilles French Pass H 11:59am L 5:38am 6:01pm H 12:01pm L 5:46am 6:09pm H 12:04pm L 5:57am 6:20pm H 12:04am 12:18pm L 5:57am 6:20pm H 11:41am L 5:36am 5:59pm H 11:26am 11:52pm L 5:06am 5:29pm Nelson Tarakohe Motueka Mapua Croisilles French Pass H 12:25am 12:41pm L 6:17am 6:43pm H 12:27am 12:43pm L 6:25am 6:51pm H 12:30am 12:46pm L 6:36am 7:02pm H 12:44am 1:00pm L 6:36am 7:02pm H 12:07am 12:23pm L 6:15am 6:41pm H 12:08pm L 5:45am 6:11pm Nelson Tarakohe Motueka Mapua Croisilles French Pass H 1:05am 1:24pm L 6:57am 7:28pm H 1:07am 1:26pm L 7:05am 7:36pm H 1:10am 1:29pm L 7:16am 7:47pm H 1:24am 1:43pm L 7:16am 7:47pm H 12:47am 1:06pm L 6:55am 7:26pm H 12:32am 12:51pm L 6:25am 6:56pm Nelson Tarakohe Motueka Mapua Croisilles French Pass H 1:48am 2:13pm L 7:42am 8:16pm H 1:50am 2:15pm L 7:50am 8:24pm H 1:53am 2:18pm L 8:01am 8:35pm H 2:07am 2:32pm L 8:01am 8:35pm H 1:30am 1:55pm L 7:40am 8:14pm H 1:15am 1:40pm L 7:10am 7:44pm Nelson Tarakohe Motueka Mapua Croisilles French Pass H 2:35am 3:07pm L 8:34am 9:11pm H 2:37am 3:09pm L 8:42am 9:19pm H 2:40am 3:12pm L 8:53am 9:30pm H 2:54am 3:26pm L 8:53am 9:30pm H 2:17am 2:49pm L 8:32am 9:09pm H 2:02am 2:34pm L 8:02am 8:39pm Nelson Tarakohe Motueka Mapua Croisilles French Pass H 3:29am 4:09pm L 9:39am 10:16pm H 3:31am 4:11pm L 9:47am 10:24pm H 3:34am 4:14pm L 9:58am 10:35pm H 3:48am 4:28pm L 9:58am 10:35pm H 3:11am 3:51pm L 9:37am 10:14pm H 2:56am 3:36pm L 9:07am 9:44pm Nelson Tarakohe Motueka Mapua Croisilles French Pass H 4:36am 5:21pm L 11:01am 11:35pm H 4:38am 5:23pm L 11:09am 11:43pm H 4:41am 5:26pm L 11:20am 11:54pm H 4:55am 5:40pm L 11:20am 11:54pm H 4:18am 5:03pm L 10:59am 11:33pm H 4:03am 4:48pm L 10:29am 11:03pm Set 9:23am Rise 8:15pm Set 10:33am Rise 8:58pm Set 11:42am Rise 9:47pm Set 12:47pm Rise10:42pm Set 1:47pm Rise11:44pm Set 2:39pm Rise12:49am Set 3:24pm Rise 7:39am Set 7:24pm Rise 7:40am Set 7:23pm Rise 7:41am Set 7:21pm Rise 7:42am Set 7:19pm Rise 7:43am Set 7:18pm Rise 7:44am Set 7:16pm Rise 7:45am Set 7:14pm Best at 2:45am and 2:45pm Bad fishing Best at 3:41am and 3:41pm Bad fishing Best at 4:39am and 4:39pm Bad fishing Best at 5:38am and 5:38pm Bad fishing Best at 6:38am and 6:38pm Good fishing Best at 7:07am and 7:07pm Good fishing Best at 8:03am and 8:03pm Good fishing Walking a good way to get happy Keeping active: 90-year-old walker Archie Hughes. Photo: PHIL BARNES By PHIL BARNES Stoke resident and keen walker Archie Hughes says he finds fellow walk- ers always seem happy and don't grizzle and moan. Archie, who has been a mem- ber of the Saxton Stadium senior indoor walking group since it started 21G2 years ago, celebrated his 90th birthday with at least 50 people from the walking group at Saxton Stadium this week. He said the walkers, who ran- ged in age from 90 to under 50, walked around a 270-metre cir- cuit within the stadium's main hall up to three times a week. I did six laps today but some- times I do as many as nine or 10,'' he said. We generally walk for about 45 minutes, then do some strength and balance exercises which help with fall prevention and then have a cup of tea after- wards. Part of the attraction is that it is very social.'' Sport Tasman facility man- ager Tony Naylor said Archie and his wife Joyce were true ambassadors for the older gener- ation. He said Sport Tasman figures showed that numbers within the walking group had grown by more than 500 per cent in the last two years and the walking group was particularly popular with older participants. It's a safe, clean and friendly environment that allows old people to regain confidence in walking and to get more active at the same time.'' Sport Tasman is hosting a free Adults Activity Day at Sax- ton Stadium on April 16. The day includes activities such as tai chi, table tennis, dancing, indoor bowls, golf, Sit and Be Fit and health pro- motion.
March 21st 2013
April 4th 2013